BODYBUILDING EXPANDER FOR ABDOMEN/ WAIST/ ARM/ LEG STRETCHING
IT'S EASY TO GET SIT-UP WITH THIS!!!
👍COMPLETE HEALTH PORTABLE EXERCISE: Workout in the privacy of your home, hotel room, office, or even outdoors. Workouts for Arms, Legs and Back, and can do seated Exercises. Improves Stretching and Flexibility, Just in 5 Minutes a Day.
👍MAINTAIN YOUR HEALTHY BODY: Training with the resistance bands may not only assist with rehabilitative exercises, fat loss, building muscle, but also prevent of getting a cervical spine and lumbar pain, maintaining a healthy body for you.
👍LOSE FAT AND SHAPE YOUR BODY: Easily and Safely tone and tighten your waist, leg, and arm, relaxing your shoulder. Core-Sculpting exercises using exerciser pulley to avoid bunching/pinching your skin. Complete Fat Burning Cardio with adjustable tensile Tube.
👍INTIMATE DESIGN: Completely fit hand design helps to catch, flexible foam to protect from harm.
HOW TO EXERCISE WITH FITWIZ?
1. Waist Exercised: Footing flat on the fixed footrest, holding the handle. With the tube, it is flexible to do a sit-up.
It can consume twice calories than usual sit-ups.
2. Leg Exercised: Lying on the yoga mat, holding on the handle and footing
on the footrest. Legs bent in 90 angles and force forward.
Recommendation 15 times each. It can effectively exercise and strengthen the waist and thigh muscle.
3. Shoulder Exercised: Shoulder Exercised: Standing still and footing on the footrest, hold on the handle firmly pull up and down.
Recommendation 15 times each, repeat 2-3 group. It can prevent scapulohumeral periarthritis, increasing the ﬂexibility of the shoulder.
4. Arm Exercised: Siting on the chair and footing on the footrest, keep in 90 angles, pull around the tube.
Palms hold up the pulled implement can exercise the arm's inside muscles.
Material: EVA and TPE rubber
Color: Green, Red, Yellow, Purple, Blue
1 pcs Expander Resistance Trainer